This short, in-work course supports your Pacific people to reflect on and improve their personal wellbeing.

How does the course work?

Future Ready: Wellbeing is part of a four-year, MBIE-funded programme to help upskill Auckland’s Pacific workers so people have the skills and knowledge to adapt to the future of work. The course is:

  • A short (16 hours) in-work training course, delivered over 8 weeks (2 hours per week or tailored to suit your workplace)
  • Delivered on-site or online, by expert education providers
  • No cost - fully government funded
  • Externally accredited - employees gain a digital badge

What will your people learn? 

  • How to use a Pacific wellbeing model to understand wellbeing
  • How to reflect on areas of life that impact wellbeing 
  • How to apply a growth mindset to self and family 
  • Emotional regulation strategies
  • The role of nutrition and movement in wellbeing
  • ‘The Five Ways to Wellbeing’ model
  • How to set and achieve wellbeing goals
  • Tools and services at work and in the community to increase wellbeing  

 

Kuisa Fasi

Before the course, I never really knew much about wellbeing. The most important thing I learned was how to manage my emotions and feelings, which helps me control my stress at work, but also at home with my family.

Kuisa Fasi, Solo

Read our success stories

Ready to upskill your Pacific people for the future of work?
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Step 1

Register your interest using the link below

Step 2

Our team will be in touch to discuss your request

Step 3

We will connect you with a skilled education provider 

Register your interest
 
Need more information? Visit our FAQS or get in touch with us here

 

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